Daily Tao / 55 – Division

On By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

gordian_knot

Problems cannot be
Resolved at once.
Slowly untie knots
Divide to conquer.

In order to solve problems, it is helpful to first understand whether they are puzzle, obstacle, or entanglement. A puzzle need only be analyzed carefully : It is like unraveling a ball of yarn and requires patience more than anything else. An obstacle must be overcome : We must use force and perseverance to either destroy or move away from what is blocking us. An entanglement mires us in a maze of limitations : This most dangerous of situations requires that we use all our resources to extricate ourselves as quickly as possible.

No matter what the problem, however, it is important not to take the thing on whole. Break it down into smaller, more easily handled components. Most problematic situations are combinations of puzzles, obstacles, and entanglements. By fracturing them into these more basic elements, they can be managed easily. Even the greatest of difficulties can be resolved when they are slowly reduced. Then the knots of life are untied as easily as if we had a magic charm.

Daily Tao / 54 – Adversity

On By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

20120306165029!Small-tree-in-tall-forest-big

A tree hemmed in by giants
Requires tenacity to survive.

Times of adversity inevitably confront us all. We are denied influence, people will not listen to what we have to say, and we are restricted by circumstance. In this situation, followers of Tao must rely on their determination. Without that, they cannot emerge successfully from the danger.

During times of adversity, vision and determination decide the outcome. Mere doggedness never served anyone well. Observe carefully, and try to act. If you find yourself tested by the situation, take comfort in the fact that adversity frequently forces one to consolidate one’s resources. You can often emerge from adversity stronger than before. Don’t be overcome by fear. Take calculated risks if you must, or face danger if you have to. If your mind is focused to the utmost, you will triumph.

Without the difficulty of being hemmed in, the tree in the forest would not be forced to marshal its power to grow toward the light. It must truly bring forth all its inner strength to spread its branches. If it becomes grand, it is in part because of its suffering. Thus the times of adversity can be crucial to the development of one’s inner personality.

Daily Tao / 53 – Imbalance

On By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

052913-sleepless

Sleepless nights.
Diet, mind, conditions
Hold the possibility of correction.

Whenever you feel out of sorts, or cannot sleep, or find it hard to work and think, you are separated from Tao. If you want to get back in touch with it, ask yourself three questions : Am I eating right? Is my mind tamed? Is my world safe?

It is not facetious to look at the way you eat whenever you feel out of step with life. Many problems can be alleviated by feeling better physically, and even if this doesn’t remedy things, it will give you a good basis for coping. Eat a balanced diet rich in nutrients. Take the time to understand proper nutrition and eat a large variety of foods according to the seasons. The skillful use of foods is far superior to medicine.

Next is the difficult mind that seems to have its own interests, habits, and excesses. The only way to counter this is to guard against worry, stress, intellectualism, scheming, and desires. This can only happen through a strong philosophical grounding and by methodical meditation.

Finally, environmental factors such as weather, natural and man-made disasters, and socioeconomic problems can break our unity with Tao. To cope with this, gain as much control over your environment as possible. Keep your home a haven, have control over your work place, and be independent enough to face emergencies. It is inevitable that one will fall in and out of Tao. The wise arrange their lives so that they can always return to balance.