Daily Tao / 311 – Smallness

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You may be capable of great things,
But life consists of small things.

Big things seldom come along. One should know the small as well as the big. We may all yearn to make lasting achievements and to be heroes, but life seldom affords us the opportunities to do so. Most of our days consist of small things — the uneventful meditations, the ordinary cooking of meals, the banal trips to work, the quiet scratching in the garden — and it is from these small things that the larger events of life are composed.

We rarely have the occasion to make grand gestures. The champion gymnast’s greatest moment is but an hour out of an entire lifetime. The works of great artists are view for very short times. The master musician’s best composition is but one work in a sea of musical tones. If we want to be successful, it is the small things that we should pay attention to.

We must not fall into the trap of waiting so long for the big things that we let numerous small chances slip right by us. People who do this are always waiting for life to be perfect. They complain that fate is against them, that the world does not recognize their greatness. If they would lower their sights, they would see all the beautiful opportunities swirling at their feet. If they would humble themselves enough to bend down, they could scoop untold treasures up into their hands.

Daily Tao / 310 – Friendship

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Those truly linked don’t need correspondence.
When they meet again after many years apart,
Their friendship is as true as ever.

In the distant past, there was once a young and wealthy statesman who was on a diplomatic mission. Pausing by a river at night, he heard the haunting sounds of a lute. A passionate musician himself, he took up his own lute and eventually found a goatherd sitting on an old ruin. In those days, an aristocrat would not associate with a commoner, but the two men struck up a friendship through their music. Their playing was as smooth and natural as flowing water.

Once a year, the ambassador and the goatherd would renew their friendship. Though they had the chance to play their music with others during the rest of the year, each man declared that he had found his true counterpart.

The ambassador tried for many years to lift the goatherd out of his poverty, but his friend steadfastly refused. He did not want to pollute their friendship with money.

Years later, when the ambassador was gray haired, he went to the appointed spot, but his friend was not there. He tried to play alone, but his melody was forlorn. Finally someone came to tell him that his friend had starved to death during a recent famine. This news made the ambassador despondent. He was caught in the irony of knowing that he had the money to save his friend, and yet he understood the man’s values as well. In sorrow, the ambassador broke his lute. “With my friend gone from the world, who will I play my music for?”

True friendship is a rare harmony.

Daily Tao / 309 – Contemporary

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Why do yogis die today?
Why are there no immortals any more?
What has happened to all the sorcerers?
Why don’t angels come to earth?

A book written by a contemporary yogi stated that the author passed away on a certain date. What a contrast to the scriptures that indicate that a holy person’s death was unknown, or that the person has been seen by successive generations, or that the person was even resurrected!

Today, all holy people die. No one is recognized as a saint, and the supernatural is no longer a consideration. Why? Because people no longer believe these things to be true.

If we accept that the present age is one where the mystical no longer holds sway, can we still be spiritual? It is possible for us to be even more spiritual than ever. Freed of the thought that spirituality is something extraordinary, something possible only for spectacular yogis and immortals, we can finally consider that we ourselves can reach out and be just as spiritual. The ultimate levels of understanding are not inherently barred from any human being. If we are seekers, then we shall find. We may not live forever, we may not escape death, but we will be able to understand what holy people in the past did.

Daily Tao / 308 – Soul

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The music stirred my soul.

Why do people think that talk of the soul is so abstruse? They say that the soul is hard to discern, and they believe that spirituality is difficult to know in ordinary life. But we do talk of the soul all the time : “The painting awakened something is my soul.” “It satisfied my soul.” “This place has a special soul.” “This person has a great deal of soul.” This shows that we sense, at least intuitively, that there is such a thing as soul.

Even people who do not particularly think of themselves as spiritually conscious have had experiences relating to the soul. We know it to be something subtle, special, transcendent, and apart from ordinary references of physical laws. We will leave for others what we should do with the soul, but think of the soul that you are talking about when you say something like “music stirs my very soul.”

Is that soul of yours subject to damnation or blessing or reincarnation? Or is that soul of yours just there? Isn’t it our deepest, most subtle humanity? Isn’t it a consciousness that can recognize, that can feel? That is gentle, not aggressive? That does not scheme, is not political, is not ambitious, and is not evil? Soul is part of our everyday life.

Daily Tao / 307 – Lily

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Dormant bulb, skin of tea-stained parchment,
Reaches into water with pubic tendrils —
It is the roots that make tall green shoots possible.

A lily bulb is the center of the future plant, containing all that is needed for growth. When it is set over water, it will first reach down with many white roots to drink deeply. Only then will it begin to split and put forth splendid green shoots. The same is true of life. We need to put deep roots down in order to bring forth beauty.

While most people can accept that anyone needs a strong foundation in life, we are speaking here of a more literal interpretation. Those who follow Tao believe in meditating upon all the centers of the body. It would be wrong to think of spirituality as wholly brain-oriented. Quite the contrary. One must establish a deep connection to one’s very energy, which arises in all parts of the body. One must come to terms with one’s sexual energy, which comes from the loins. One must become aware of one’s legs (what else holds you up all the time?) in order to become more stable. What is below is essential to what is above. What is below is the source of tremendous energy.

Therefore, when meditating, learn methods that focus on all parts of the body and mind. When moving, pay attention to the legs. When acting, make sure that you are well connected to others. When learning, master the fundamentals. If you do this, you will be able to fulfill your ultimate potential.

Daily Tao / 306 – Triumph

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Crawl to begin.
Triumph to complete.
Renounce to leave.

What is the anatomy of any phase of life? First comes a learning stage full of awkward struggle for mastery. Then comes a phase of testing yourself in competition. Finally, there is gracious retirement from the field, for constant competition is not a lasting way of life.

Competition is always a thorny problem. True, it challenges you to be your very best. Cultivating skill without using it is like learning a foreign language and never leaving your house. If we think of winning in the narrow sense of vanquishing others, we fall into a dangerous egotism. Winning can be thought of as attainment. For example, if you learn to swim, that is winning over your own ignorance and sloth. If you enter into a meet and win, then that is winning not over others, but achieving your personal best. The other competitors are secondary; it is more important that you know where you stand, that you consolidate your position, and that you look for further achievement. That is true triumph.

Triumph in the right amounts is the greatest tonic to the soul. Triumph carried to extremes corrodes the soul. Once you have had your share of triumphs, know when to get out. Once you have gained the top, renounce competition. Then start over. That is the secret of moving from phase to phase in life.

Daily Tao / 305 – Being

Meditation

Meditation is a total state of being.

Many people do not understand meditation, and so they reject it. Even those who accept it sometimes understand it in only a fragmentary way. Some think of it as a relaxation exercise; others think of it as a mere spiritual cultism. Even the fact that meditation is an uncommon word in everyday language is unfortunate, for it reinforces the view that it is something strange.

Meditation is a state of being. It is a mode of existence. What is difficult to communicate is that meditation is an act that occurs simultaneously on all levels of a person’s life. For example, let’s take the proverbial “contemplating your navel.” If this is done correctly, here are some of the things that can happen : increased digestion, better elimination of the bowels, increased sexual vigor along with enhanced control, greater vitality, improved circulation, increased appetite, stabilized emotions, calmer mind, understanding of deep spiritual truths, and total absorption in a blissful state of being.

It is difficult for people to accept that a single activity could span a continuum from better bowel movements to spiritual bliss. But unless meditation was so extraordinary, how else could it be expected to occupy such an honored place in people’s lives?