Daily Tao / 39 – Worry

On By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

worry

Worry is an addiction
That interferes with compassion.

Worry is a problem that seems to be rampant. Perhaps it is due to the nature of our overly advanced civilization; perhaps it is a measure of our own spiritual degeneracy. Whatever the source, it is clear that worry is not useful. It is a cancer of the emotions — concern gone compulsive. It eats away at body and mind.

It does no good to say, “Don’t think about it.” You’ll only worry more. It is far better to keep walking your path, changing what you can. The rest must be dissolved in compassion. In this world of infants with immune deficiencies, racial injustice, economic imbalance, personal violence, and international conflict, it is impossible to address everyone’s concerns. Taking care of yourself and doing something good for those whom you meet is enough. That is compassion, and we must exercise it even in the face of the overwhelming odds.

Whenever you meet a problem, help if it is in your power to do so. After you have acted, withdraw and be unconcerned about it. Walk on without ever mentioning it to anybody. Then there is no worry, because there has been action.

Daily Tao / 38 – Adapting

On By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

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Heaven embraces the horizon.
No matter how jagged the profile,
The sky faithfully conforms.

Wherever you are, the sky constantly meets the horizon. It conforms absolutely with the earth’s surface. Changes in the earth or sky do not affect this perfect adaptation. There might be clouds, it might be night, there might be mountains or trees or even buildings on the horizon, but the relationship remains.

No matter what circumstances life may present, we must adapt exactly, whether we think the situation is good or bad. Resistance is useless. Instead, we should concentrate on perceiving whatever circumstances surround us. For example, if one is in a leadership situation, one must adapt one’s vision to that of the group; the successful leader articulates and brings consensus to the group. Being flexible and constantly adjusting to the times is one of the secrets of Tao.

We often think of the landscape as being in the foreground and the sky as the background. It is because the sky is always in the background that it can meet the outline of the foreground perfectly. If we emulate this feature of being in the background, then we too can find perfect conformity with life. Such adaptation is not passivity, however. It is concordance. It is because the sky is in the background that it is in fact supreme. So too with ourselves. If we know how to adapt, we end up being superior.