Daily Tao / 63 – Articulation

On March 4, 2014March 3, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

raindrops

Rain dripping from eaves
Sounds nature’s poetry.
We speak and write to
Explain to ourselves.

Knowledge of Tao lodges in the same part of the mind as poetry. That is why the ancients expressed themselves in verse : There is the same quick perception.

When we are in touch with Tao, it is not our academic learning that is speaking, but the spirit of Tao itself. The old texts are very specific about this. That is why there is such a vast difference between the words of scholars and the words of a practitioner, just as the words of academics differ from the words of poets.

At the elementary stages of study, we need to articulate our experiences and let Tao flow through us. Followers of Tao frequently use writing, art, and even poetry as tools for self-discovery. By articulating their experiences, it helps them to understand the stages they are going through. Once they can do this, it satisfies and neutralizes their rational minds. The process clears away intellectualism and leaves the true Tao, which is not subject to words or images.

Daily Tao / 62 – Interpretation : part 1

On March 3, 2014March 2, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

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All that we experience is subjective.
There is no sensation without interpretation.
We create the world and ourselves;
Only when we stop do we see the truth.

The world exists, but we cannot truly be one with it in our normal modes of consciousness. Our minds know the world by constructing conclusions from the data of our senses. All that we know is filtered and interpreted.

Therefore, there is no such thing as objectivity or direct knowledge of the world. Everything is relative because we are each condemned to our particular vantage points. As long as we all have different perspectives, as long as perception relies on our senses, then there cannot be an absolute truth. All knowledge from experience, valuable as it may be, is imperfect and merely provisional.

Inner truth is only glimpsed by disconnecting the mechanism of interpretation. If we can withdraw the activities of the senses and isolate that part of the mind responsible for filtering sensory input, then we can temporarily shut off the ongoing process of interaction with the outside world. We will then be in a neutral place that is wholly turned inward. We are left with an absolute state, entirely without distinction or relativity. This is called nothingness, and it is the truth underlying all things.

Daily Tao / 61 – Sorrow

On March 2, 2014February 28, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

http://littlepearlsofwisdom.files.wordpress.com/2010/09/8.jpg

Rain scatters plum petals;
Weeping stains the earth.
One can only take shelter
And wait for clearing.

When sorrow comes, its bitterness soaks everything. The sages say that life is illusion, but does that change its poignancy? Let us be sad; it is feeling that makes us human. If we gain enlightenment, understanding all life to be a dream, sadness and happiness will fall away soon enough.

The greatest sorrow of life is witnessing. Experiencing our own sufferings is not as difficult as watching others held in fate’s mighty grip. Bearing our own problems is easier because we are always aware that we can exercise other options — up to the final one. However, it hurts the most when we can do nothing for others. The greatest sorrow is to see those we love suffer helplessly.

When faced with a sad situation, it is best not to languish in it. We can change things by being with different people, moving to other places, or, if all else fails, adjusting our own attitudes to take the initiative. Sadness is transitory, like everything else. If we want to deflect it, we need only alter its context and allow it to be subsumed back into Tao.

Daily Tao / 60 – Celibacy

On March 1, 2014February 27, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

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In winter, animals do not mate.
Preserve your Tao
By preserving your essence.

We follow the Tao of the universe with great effort, but Tao is within us too. It is not something abstract, not something conceptual. Our personal Tao is our very life force. This energy begins with the physical and extends into the spiritual.

The source of this energy is partly chemical : our hormones, nutrition from food, and genetics. Whatever we have that is spiritual arises from these substances. Followers of Tao call this the essence. Preservation of this essence through sexual conservation is crucial. This doesn’t mean suppression of sexuality, for the impulse to make love is natural and irrepressible; it means to harmonize sexuality with spirituality.

The follower of Tao makes love according to the seasons. In winter, it should be less or not at all; in spring, it may be at its most frequent. The young should restrict themselves to about once every three days, while the middle-aged should reduce it once a week, and the elderly even less than that. The secret is not to indulge too much, without killing one’s sexuality altogether. Overindulgence is to waste one’s resources. Suppression kills the body on its most basic level. Find the proper balance, and you will have a happy life and full spirituality.

Daily Tao / 59 – Source

On February 28, 2014February 26, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

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Wellspring of energy
Rises in the body’s core
Tap it and be sustained.
Channel it, and it will speak.

The source of all power is within yourself. Although external circumstances may occasionally hamper you, true movement comes solely from within yourself. The source is latent in everyone, but anyone can learn to tap it. When this happens, power rises like a shimmering well through the center of your body.

Physically, it will sustain and nourish you. But it can do many other things as well. It can give you gifts ranging from unusual knowledge to simple tranquility. It all depends on how you choose to direct your energies.

We cannot say that a person will become enlightened solely by virtue of having tapped this source of power; energy is neutral. It requires experience, wisdom, and education to direct it. You may gain power from your meditations, but it is possible for two people with the same valid attainment to use it in two different ways, even to the extremes of good and evil. Finding the source of spiritual power is a great joy; deciding how to direct it is the greatest of responsibilities.

Daily Tao / 58 – Opportunity

On February 27, 2014February 25, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-DaoLeave a comment

http://bybio.wordpress.com/2013/02/28/flying-down-the-river/

A green bird darting in the night.
Will you be able to see it?
Will you be able to catch it?
Cling to Tao like a shadow.
Move without a shadow.

Times of oppression and adversity cannot last forever. How is the transition made to new and better situations? In the midst of great difficulty, a tiny opportunity will open, if only by chance. You must be sharp enough to discern it, quick enough to catch it, and determined enough to do something with it. If you let it pass, you will be filled with regrets.

Stick to Tao like a shadow. Wherever it goes, you go. As soon as it throws something your way, catch it by sheer reflex. It is like the bird : If you try to catch it, you will miss. If you are always with it, moving at its speed, as much a part of it as its own shadow, then it is easy to seize it.

When you act, however, you in turn must have no shadow. In other words, what you do must leave no messiness, no leftover consequences, nothing that will haunt you later. That is one of the ways in which you avoid creating more bad situations for yourself : Your every movement is traceless.

Daily Tao / 57 – Predilection

On February 26, 2014February 24, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

Those who follow Tao do so
From their own predilection.
There are no promises,
Yet the rewards are immeasurable.

Of all the spiritual traditions, following Tao is among the least popular. Its adherents are poor and veiled with humility. In comparison, many traditions offer heaven, forgiveness, comfort, ecstasy, belonging, power, and wealth. Tao offers only three things : sound health, a way through the bewilderment of life, and liberation from the fear of death.

That is why there are so few followers of Tao. There is no glamor, there is no congregation, there is no ranking. You are either in the state of Tao, or you are temporarily out of it. When you die, you die.

You have to be tough to follow Tao. If you can avoid being discouraged by poverty, isolation, and obscurity, you will find an unshakable devotion that will last your entire life, and rewards will come in slow and subtle ways. You may not be suddenly rich and influential, but you will discover, to your great delight, that there is a secret source of sustenance. Once you taste that, all your doubts will fade, and both poverty and loneliness will be easier to bear.

Daly Tao / 56 – Muteness

On February 25, 2014February 23, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

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The more you dwell in the spirit,
The farther you are from common ways.
If you want to speak of Tao’s wonders,
Few will listen.

If you spend a long period of time in study and self-cultivation, you will enter Tao. By doing so, you also enter a world of extraordinary perceptions. You experience unimaginable things, receive thoughts and learning as if from nowhere, perceive things that could be classified as prescient. Yet if you try to communicate what you experience, there is no one to understand you, no one who will believe you. The more you walk this road, the farther you are from the ordinary ways of society. You may see the truth, but you will find that people would rather listen to politicians, performers, and charlatans.

If you are known as a follower of Tao, people may seek you out, but they are seldom the ones who will truly understand Tao. They are people who would exploit Tao as a crutch. To speak to them of the wonders you have seen is often to engage in a futile bout of miscommunication. That is why it is said that those who know do not speak.

Why not simply stay quiet? Enjoy Tao as you will. Let others think you are dumb. Inside yourself, you will know the joy of Tao’s mysteries. If you met someone who can profit by your experience, you should share. But if you are merely a wanderer in a crowd of strangers, it is wisdom to be silent.

Daily Tao / 55 – Division

On February 24, 2014February 23, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

gordian_knot

Problems cannot be
Resolved at once.
Slowly untie knots
Divide to conquer.

In order to solve problems, it is helpful to first understand whether they are puzzle, obstacle, or entanglement. A puzzle need only be analyzed carefully : It is like unraveling a ball of yarn and requires patience more than anything else. An obstacle must be overcome : We must use force and perseverance to either destroy or move away from what is blocking us. An entanglement mires us in a maze of limitations : This most dangerous of situations requires that we use all our resources to extricate ourselves as quickly as possible.

No matter what the problem, however, it is important not to take the thing on whole. Break it down into smaller, more easily handled components. Most problematic situations are combinations of puzzles, obstacles, and entanglements. By fracturing them into these more basic elements, they can be managed easily. Even the greatest of difficulties can be resolved when they are slowly reduced. Then the knots of life are untied as easily as if we had a magic charm.

Daily Tao / 54 – Adversity

On February 23, 2014February 20, 2014 By myunfablifeIn Daily Tao Meditations, Deng Ming-Dao1 Comment

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A tree hemmed in by giants
Requires tenacity to survive.

Times of adversity inevitably confront us all. We are denied influence, people will not listen to what we have to say, and we are restricted by circumstance. In this situation, followers of Tao must rely on their determination. Without that, they cannot emerge successfully from the danger.

During times of adversity, vision and determination decide the outcome. Mere doggedness never served anyone well. Observe carefully, and try to act. If you find yourself tested by the situation, take comfort in the fact that adversity frequently forces one to consolidate one’s resources. You can often emerge from adversity stronger than before. Don’t be overcome by fear. Take calculated risks if you must, or face danger if you have to. If your mind is focused to the utmost, you will triumph.

Without the difficulty of being hemmed in, the tree in the forest would not be forced to marshal its power to grow toward the light. It must truly bring forth all its inner strength to spread its branches. If it becomes grand, it is in part because of its suffering. Thus the times of adversity can be crucial to the development of one’s inner personality.